Tips from Top Dentists for Whiter Teeth
Perfect pearly white teeth are an asset that enhances the entire look of your face. They brighten up your smile, make you appear more affable, and give the overall impression of health and beauty. A great smile also boosts your own confidence and improves your chances of being a more desirable person. If you want to improve your smile, it is important to start taking good care of your teeth. Moreover, healthy teeth also promote better digestion, reduce pain and dental issues later in life. Dentists from the best dental clinic in Delhi and one of the top dental clinics in India suggests these tips to help achieve whiter teeth.
Brush Your Teeth
Although it goes without saying, brushing your teeth twice a day, every day is essential for proper dental hygiene. Brushing helps remove all traces of food particles and cleans away basic stains that regular food and drinks leave on your teeth. Brush the first thing in the morning before breakfast to clear away the built-up bacteria in your mouth. But most importantly, if you want to avoid staining, make it a habit to brush every night after your last meal. This prevents the food from sitting on your teeth overnight and staining.
Avoid Staining Food
In order to keep your teeth whiter, it is best that you try to avoid beverages such as red wine, coffee, tea, and certain kinds of candy or foods with high staining properties. If you have to have such beverages, use a straw to minimize contact. These contain strong stains that settle on the teeth easily and leave them looking yellow or red. Moreover, upon contact with your teeth, they also cause damage to the enamel and erosion. Instead try to opt for crunchy fruits and veggies such as apples, carrots, etc., which naturally clean your teeth, removing the stains with every bite. In case you do consume staining foods, make it a point to wash your mouth thoroughly or brush soon, to prevent the stain from setting.
Quit Smoking
Go to any Dentist in India has and they will tell you how much harm a little cigarette can cause to your teeth. Other than the obvious major risks such as oral cancer and periodontal diseases, smoking is also massively responsible for staining your teeth. The nicotine in your cigarette leaves behind an ugly yellow stain that over time, builds up and turns brown giving your teeth an extremely dirty appearance. Do you know that top celebrities often pay a bomb on dental cleaning to get rid of their stains? Our favorite Bollywood Badshah, Shah Rukh Khan, is a heavy smoker and he ensures that he goes for routine stain removal treatments to ensure that beautiful on-screen smile we all swoon over. Nicotine also stains your nails and even white walls in the long run, so imagine its effect on your body. For the sake of your teeth and health, it is a smart idea to give up smoking and go for dental cleanups to prevent the stain from building up.
Get Braces
Yes, you have heard it right. Crooked and misaligned teeth trap in food, which not only promotes the growth of bacteria causing cavities and pain but also increases the chances of higher staining as it has nooks for the stain to set in. Getting braces will help straighten and align your teeth better to reduce the staining. Therefore, investing in Invisalign costs is basically protecting your teeth for life. Invisible braces are more comfortable, effective, aesthetically pleasing, and work quicker than regular braces and you do not need to make any lifestyle or dietary changes. If you feel that money is an issue, just talk to our financial team at Cosmodent about our cool new offers, finance plan, or EMI options to cover your Invisalign cost.
Routine Dental Cleaning
Getting your teeth cleaned by a dentist is the best investment for your teeth as it scales away plaque and tartar, which gives the teeth its yellow appearance. With a gap of about 2 mm between your teeth and gums, no toothbrush at home can reach these crevices, which end up becoming a hub of microorganisms, and it is where the decay starts from. Professional cleaning with the help of advanced ultrasonic instruments removes all trapped food particles from places your brush and floss cannot reach, thus, keeping your mouth cleaner. When you get your teeth cleaned professionally on a regular basis, you effectively prevent stains from setting in as the process scales away from the lightest of the stains stuck to the enamel, even if you cannot detect these with your naked eyes yet.
Teeth Whitening
There are several home whitening options such as DIY tooth masks, OTC charcoal whitening, etc., but dentists ideally do not recommend anything stronger than toothpaste as there is a high chance of damaging the enamel or uneven finish with at-home treatments. Instead, find yourself the best dental clinic in Delhi and opt for professional teeth whitening. This will offer you instant results and you will get off the dentist’s chair with 2-3 shades brighter teeth and the perfect natural shine, with no damage to your teeth. The results will not only be uniformly and optimally whiter teeth but also have a longer-lasting effect.
A beautiful smile is one of the best things you can deck your face with. Therefore, it is high time you start taking better care of your teeth.
Cosmodent India is a leading dental clinic chain for all kinds of cosmetic treatments and surgeries, along with the best dental clinic in Delhi and NCR for all your dental health and care issues. With our branches spread across the country, we aim to offer the latest technology in dental health to every Indian, as well as our dental tourists from all over the world. We boast of an esteemed panel of cosmetic surgeons and Hollywood smile designers, who will help you create just the kind of smile you want. We offer high shine Zirconia HD teeth polishing, invisible braces, veneers, and dental laminates, along with surgical procedures that can help you achieve the perfect look you need. If you are scared of dentists we have highly acclaimed pain specialists to offer you painless surgeries. So call us today to book your appointment!